James and Courtney from ReGen Wellness on building an innovative wellness space for like-minded people

Located in the heart of Bayside in Melbourne Australia, ReGen Wellness is Hampton’s first science-driven wellness centre dedicated to longevity, anti-ageing and recovery.

Curating a wellness offering that gives clients the opportunity to maximise their health and wellness, ReGen offers a range of treatments designed for cellular regeneration, combat the signs of ageing, help you recover from injury, and reduce inflammation. Taking oxygen therapy to the next level, the space includes the latest Airpod Revive, designed to aid in disease prevention, anti-ageing, recovery, and general wellness.

ReGen Wellness, Hampton - Melbourne, Australia

Recently, we sat down with Founders, James and Courtney, at ReGen Wellness to hear more about building an innovative wellness space for like-minded people who share their passion for science-backed tools designed to boost physical, mental, and spiritual wellbeing.

ReGen has taken its treatment offering to the next level with the addition of oxygen therapy. How has adding Airpod to the mix enhanced your client's experience, recovery, and general wellness?

We made sure we had the AirPod for ReGen’s launch, and the addition of oxygen therapy to our client’s regime has been amazing. Those that have been incorporating the AirPod into their health regime have reported better sleep and clearer skin, as well as those with specific, acute injuries recovering quicker than they expected.  

What are your three wellness non-negotiables?

  1. Resistance training 4 times a week
  2. Walking a minimum of 10,000 steps daily
  3. Ice Bath, Infrared Sauna and mHBOT 5 times a week

What is your vision for ReGen and what can we look forward to seeing from you in the next year?

Our vision at ReGen is to keep building a space where like-minded people who are interested in their health and wellbeing can come together and thrive. Our private luxe rooms are designed to help you shut off from the outside world and take the time for yourself. But it’s also important to us that we provide a space for those that love a chat to socialise and connect with others over a drink of choice. We want to provide everything our wellness community needs, and we’ll be adding some more very exciting modalities that align with that vision very soon! 

Is there anything else that you’d like to add?

If you’re looking to incorporate Mild Hyperbaric Oxygen Therapy into your gym or wellness facility, we highly recommend AirPod. They have been easy to work with and the quality of their modalities has been highly nothing short of perfect. And if you live in Melbourne and are looking for an mHBOT session, be sure to head to ReGen Wellness on Hampton St, Hampton!

"James and Courtney from ReGen Wellness on building an innovative wellness space for like-minded people"

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