With each passing decade, our worldview of health and wellbeing continues to develop with rapid velocity, in step with the latest technology and science. The way we think about our wellness has come a long way since the 1980s and 90s, so to think about what wellbeing will look like in the year 2050 — a mere three decades away — is to know that oxygen, light and sound form the basis of the future of human health and wellness. Here’s how.
With each passing decade, our worldview of health and wellbeing continues to develop with rapid velocity, in step with the latest technology and science. The way we think about our wellness has come along way since the 1980s and 90s, so to think about what wellbeing will look like in the year 2050 — a mere three decades away — is to know that oxygen, light and sound form the basis of the future of human health and wellness. Here’s how.
- Oxygen therapies unlock optimised functioning
We simply cannot survive without it, but imagine a world where oxygen has been optimised to provide even more benefits to our overall health and wellbeing? By 2050, technology will have advanced to the point where air quality can be closely monitored and controlled to ensure that we are only breathing in the purest air. While this will have significant benefits for people with respiratory conditions and allergies, greater levels of pure oxygen can also promote better respiratory function, cognitive function, energy levels, immune function, and sleep quality.
Technologies like the mHBOT (will link to new website once live)— a safe non-invasive therapy that uses an increase in atmospheric pressure to supply greater levels of oxygen to cells and tissues — will be commonplace and part of everyday wellness routines, stimulating the body’s healing processes, increasing stamina and endurance and helping the body reach a state of balance and calm.
- Light that promotes healing and regeneration
With more scientific researchers from world-renowned institutions like Harvard or NASA and others discovering every day that the body is made up of a complex biofield of electromagnetic frequencies and light waves, there is little doubt that light therapy will be a key part of the future of wellness.
Frequency therapies, such as light, involve the safe exposure to red and near-infrared light, which can help reduce inflammation and promote tissue regeneration, while blue light can help reduce acne and other skin conditions.
Different wavelengths of light can have different effects on the body, and as our understanding of these effects improves, we are discovering new ways in which light therapy can be used to promote healing. Already shown to have a significant impact on the body's natural healing processes, time will only make way for the invention of new technologies designed to positively impact or regulate the body’s “command central” electromagnetic fields.
- Hear the sounds of stress and anxiety melt away
By 2050, whether we are getting around in driverless cars and silver space suits or not, we will be familiar with the myriad benefits of sound therapy. An increasingly popular method of healing, sound healing is based on the idea that every cell in the body vibrates at a certain frequency, and that when we are healthy, our cells are vibrating at their natural frequency.
Using different frequencies of sound waves used to promote relaxation and reduce stress, sound therapy can help the body heal and improve overall health and it is already being used to treat a range of conditions, including anxiety, depression, and chronic pain.
Together, oxygen, sound and light elements play a crucial role in supporting the body's natural healing processes, and as technology advances, we are discovering more and more ways in which they can be used to promote healing and improve overall health.
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"Wellbeing in the year 2050: How oxygen, light and sound represent the future of healing"